Recent Posts

Bioflex Therapeutic Laser

For patients looking for a fantastic way to speed up healing, Bioflex Therapeutic Laser is a great option. Please open the info sheet for more information. File :  Bioflex Therapeutic Laser Erica has years of experience with these machines.  You will be in good hands.

Muscle Release Acupuncture. Pain free sooner!

Chronic pain can be an overwhelming stress on the body and the mind.  Pain is easily the number one reason why a person will visit their doctors – whether it is an MD, Naturopathic Doctor, Chiropractor, Physiotherapist or Massage Therapist.  Over the years, I have been amazed by the variety of therapies that patients have Read More

Dr. Kawai Joins Practice – January 2016

We would like to introduce you to and welcome with open arms – Dr. Aki Kawai.  She is joining St Albert Naturopathic Clinic after a 8 years of practice in Edmonton.  Not only is she a great and caring doctor, she is a practicing pharmacist as well.  She will be a wonderful resource for everyone Read More

Watch Dr. Richmond on Alberta Primetime

Dr. Richmond has been a regular guest for several years on Alberta Primetime’s Vocal Point health panel.  It airs on Thursday nights and Dr. Richmond tries to be available for the show 1-2 times per month.  Click some of the links to see the interesting and topical work that the show puts together. Could Health Read More

Great Source for Local Organic Food

The Organic Box www.theorganicbox.ca We would like to let everyone know of a great service in the St. Albert, Edmonton and local area.  We have used this organic food delivery service for several months and are quite happy with the quality and service.  Check it out!

Flu Prevention

Oscillococcinum is an excellent remedy for flu prevention and treatment. It is the #1 over the counter flu medicine in France and is backed by 65 years of use by millions of people in 43 countries. Studies have shown that this homeopathic medicine decreases the duration and intensity of influenza symptoms, including fever, chills, body Read More

Estrogen Dominance: the underlying cause of PMS symptoms

Premenstrual Syndrome (PMS) can include any symptoms that occur for up to two weeks before the onset of menstrual flow.  Mood swings, irritability and even depression are some of the emotional symptoms often associated with PMS. Physical manifestations range from bloating, water retention and breast tenderness to headaches, fatigue, and digestive problems.  Fortunately, Naturopathic Medicine is Read More

Vegetarian Chili with Tofu

Ingredients 2 tbsp olive oil 1 1/4 cup onion, chopped 1 cup green pepper, chopped 1 cup red pepper, chopped 3/4 cup celery, chopped 3/4 cup carrots, chopped 2 garlic cloves, minced 1 tbsp chili powder 1 1/2 cups mushrooms, quartered 1 cup zucchini, cubed 1-28 oz. can diced tomatoes, undrained 1-19 oz can black Read More

Healthy Approach to Bone Density

Bones are living tissue, which constantly recycles old bone, and rebuilds new strong bone. Prevention is the key to maintaining strong healthy bones. Only in rare or severe diseases will bone density drop rapidly. The majority of cases in a diagnosis of osteopenia or osteoporosis have taken years of neglect to reach that point. Bone Read More